Are you new to to the skincare game but ready to achieve that radiant glow? We got your back! It's time to unveil the unspoken rules that'll take your skincare routine from basic to glam. Let’s dive in!
1. Thou Shall Not Sleep with Makeup On! -
Girl, we know it's tempting to crash after a night out, but never, and we mean NEVER, hit the pillow with makeup on. It's a cardinal sin in the skincare world! Your pores need to breathe, so cleanse, tone, and moisturize before hitting the sheets.
2. Sunscreen is BAE!
If you want to age like fine wine and keep your skin glowing, slather on that SPF. Sunscreen is the ultimate weapon against those pesky UV rays, and trust us, you'll thank us in 20 years!
3. Thou Shall Not Pick Thy Pimples!
We know it's tempting to pop that zit, but resist the urge, babe. Picking leads to scars and dark spots, and that ain't cute. Hands off and let your skincare routine handle it!
4. Double Cleanse, Double Slay!
Double cleansing is the secret to flawless skin. First, remove makeup and dirt with an oil-based cleanser, then follow up with a water-based one to get rid of impurities. Your skin will thank you!
5. Thou Shall Exfoliate!
Exfoliation is the key to smooth skin, but don't go overboard, hun. Stick to 2-3 times a week max to avoid irritation and redness.
6. Hydration Is a must!
Hydrated skin is happy skin! Keep a water bottle handy and invest in a bomb moisturizer to lock in that moisture. You'll be glowing like a goddess in no time.
7. Don't Forget Your Neck and Hands!
Your face ain't the only thing that needs love! Extend your skincare routine to your neck and hands to maintain a consistent, age-defying look.
8. Patience is a Virtue!
The pyramids weren’t built in a day, and neither is perfect skin. Give your skincare products time to work their magic, and you'll see the glam results.
9. Patch Test like a Pro!
Trying out a new product? Patch test it first! Apply a small amount to your wrist or behind your ear and wait 24 hours to ensure no unwanted reactions.
10. Beauty Sleep is REAL!
They don't call it beauty sleep for nothing! Get those 8 hours of beauty rest to let your skin regenerate and repair.
There you have it, newbies! Follow these unspoken rules of skincare, and you'll be glowing like the star you are. Remember, confidence is your best accessory!
]]>We get it, being on a budget in this crazy inflated economy can be a bummer. But fear not, because you can still indulge in some fabulous self-care without emptying your wallet. We've got four cute and affordable (or free) ideas to help you pamper yourself while pinching pennies!
1. DIY Home Spa Day:
Transform your bathroom into a serene oasis without spending a fortune. Light some scented candles, put on your favorite calming tunes, and draw a luxurious bubble bath. Use your AFOKOSKIN Facial Steamer, Gua Sha, and moisturizing oils to take the experience to the next level.
2. Nature Escape:
Nature is the ultimate luxury retreat. Take a leisurely stroll outside, enjoy the scenic beauty, and let the fresh air rejuvenate your spirits. Pack a picnic with some delectable treats – a few fancy cheeses and a bottle of sparkling water can turn any meal into a posh affair. Don’t forget to wear your SPF!
3. Movie Night Extravaganza:
Who needs a movie theater when you can create your own cinema paradise at home? Grab some cozy blankets, pop your popcorn, and treat yourself to a box of your favorite treat. Movie night under the stars? Even better!
4. Zen Meditation Bliss:
Treat your mind and soul to some peaceful meditation. Find a serene spot at home or in a outside, sit comfortably, and focus on your breath. Allow yourself to be fully present in the moment, and let the worries of the world drift away. Meditation may not cost a penny, but it offers a world of relaxation.
So there you have it, dear luxury lover! Being on a budget doesn't mean you have to sacrifice self-care and pampering. Embrace these affordable and free activities, and remember that sometimes, the most precious luxuries are found in life's simplest pleasures. Happy pampering!
]]>Hi tribe! In this fast-paced world where the hustle and bustle never seem to stop, it's easy to get caught up in the whirlwind of endless tasks and responsibilities. We often find ourselves striving for productivity, striving for success, but sometimes, we forget the importance of simply taking a moment to breathe. That's right, sis, I'm talking about the lost art of "doing nothing" – the fabulous, rejuvenating practice of rest that should absolutely be a part of our self-care routine! Let’s talk about it…
Mindfulness:
Imagine yourself lounging on a plush chaise longue, sipping a delightful cup of herbal tea, and just being present in the moment. That's mindfulness, darling, and it's the perfect bridge to that soft lifestyle. When we "do nothing," we embrace the beauty of the now, quieting the noise of everyday life and allowing our minds to recharge.
Creativity:
Our brilliant brains work hard day in and day out. They're the powerhouse behind our ingenious ideas and sparkling creativity. But even the most vibrant minds need a moment to switch off and let the imagination flow freely. Doing nothing opens up a creative oasis, where ideas can flourish.
Body:
As if you needed more reasons to indulge in the art of doing nothing, resting also plays a crucial role in promoting physical well-being. It helps to lower stress levels, which we all know can wreak havoc on our appearance. By embracing rest, we let our bodies rejuvenate and heal, giving us that radiant glow!
Productive Rest:
Don't confuse "doing nothing" with sheer laziness! Productive rest is all about being intentional with your downtime. Taking a leisurely stroll, practicing gentle yoga, or even indulging in a captivating novel – these are all glamorous ways to recharge without sacrificing your fabulous spirit.
So, let's embrace the allure of "doing nothing" and make it an essential part of our self-care routine. Whether it's a daily rendezvous with mindfulness or a weekly retreat to a luxurious bubble bath, let's honor our bodies and minds by giving them the well-deserved gift of rest. By embracing the art of "doing nothing," we nurture our physiology, elevate our brain function, and cultivate a positive way of living. So, let's raise our glasses to rest, relaxation, and the beauty of being present in the moment!
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1. Convenience at Your Fingertips:
One of the primary advantages of using a foaming African black soap facial cleanser is its sheer convenience. Unlike the traditional bar, which requires manual lathering and can be messy to handle, the foaming cleanser is ready to use straight from the bottle. With a simple pump, you can effortlessly dispense the perfect amount of foam, saving both time and effort in your skincare routine.
2. Gentle yet Effective Cleansing:
The foaming African black soap facial cleanser offers a delicate and luxurious cleansing experience. The foam allows for a gentle application that spreads evenly across your face, ensuring thorough coverage and deep cleansing. This gentle approach makes it suitable for all skin types, including sensitive skin that may be prone to irritation.
3. Enhanced Hygiene and Preservation:
4. Precision in Ingredient Combination:
The transition from a bar to a foaming cleanser opens up new possibilities for incorporating complementary skincare ingredients. Manufacturers can combine African black soap with other beneficial elements, such as soothing aloe vera, hydrating hyaluronic acid, or calming chamomile extracts. These thoughtful formulations provide a targeted approach to address specific skin concerns, further enhancing the overall efficacy of the cleanser.
5. Avoid Irritation from Sediment:
Due to the organic nature of African Black Soap, the bar variation can contain larger sediments that could either inflame or even tear the skin if directly applied. Using the an African Black Soap Foaming Wash, you avoid direct contact with any large particles and save your skin the risk.
The advent of Black Soap Foaming Face Wash cleansers has revolutionized the way we experience the benefits of this traditional skincare gem. With its convenience, gentle yet effective cleansing, enhanced hygiene, precision in ingredient combination, and controlled usage, the foaming version offers a modern and superior alternative to the classic bar soap. Embrace this upgrade to your skincare routine with AFOKOSKIN’s Black Soap Foaming Face Wash and let the foam revolution transform your cleansing experience for the better!
The best response to heat rash is to cool the skin and avoid exposing it to the heat that caused the condition. Here are some tips for dealing with heat rash this summer:
Do a cold compress using a cool, damp cloth your skin.
Cool Down: Take a cool shower or bath to cool down (it may help if you air dry)
Avoid using comedogenic products which can clog your pores + sweat ducts
Avoid direct sunlight: protect your skin from the summer heat by wearing breathable clothing and sun protection
Use an anti-inflammatory moisturizer or a steroid cream.
One remarkable ingredient found in AFOKOSKIN's Dream Serum is Squalane. Squalane has gained popularity in recent years for its outstanding benefits in skincare. Extracted from plant sources like olives or sugar cane, squalane is a versatile and nourishing skincare ingredient that can work wonders for melanin skin. Let's explore the remarkable benefits that squalane brings to the table.
Deep Hydration: Dryness and dehydration can cause the skin to appear dull. Squalane acts as a potent moisturizer, penetrating deeply into the skin's layers and locking in moisture. Its molecular structure is similar to our skin's natural oils, allowing it to absorb quickly without leaving a greasy residue. By restoring and retaining moisture, squalane helps to keep skin hydrated, resulting in a vibrant and healthy complexion.
Skin Barrier Support: Maintaining a healthy skin barrier is crucial for all skin types. The skin barrier serves as a protective shield against external aggressors such as pollution, UV rays, and harsh weather conditions. Squalane fortifies the skin barrier, strengthening its resilience and preventing moisture loss. By enhancing the barrier function, squalane helps to shield skin from environmental stressors, reducing the risk of irritation, inflammation, and premature aging.
Soothing and Calming Properties: If your skin is prone to inflammation and sensitivity, you might want to consider squalane for it's soothing properties that can help alleviate redness and irritation. It aids in calming the skin, making it an excellent choice for individuals with conditions such as eczema or rosacea. Additionally, squalane's non-comedogenic nature ensures that it won't clog pores or aggravate existing skin concerns, making it suitable for acne-prone skin as well.
Brightening and Even-Toned Complexion: Squalane assists in promoting a more balanced complexion by reducing the appearance of hyperpigmentation and uneven . Its moisturizing and antioxidant properties contribute to the regeneration of skin cells, aiding in the natural exfoliation process. With consistent use, squalane helps reveal a brighter, more radiant skin tone, allowing your melanin beauty to shine through.
Anti-Aging Benefits: Incorporating squalane into your skincare routine can further help prevent fine lines and wrinkles. Squalane's antioxidant properties combat free radicals, which contribute to premature aging. By neutralizing these harmful molecules, squalane helps to maintain the skin's youthful elasticity, promoting a smooth and supple complexion.
Squalane stands as a remarkable skincare ingredient, offering deep hydration, support for the skin barrier, soothing properties, brightening effects, and anti-aging benefits. By incorporating squalane into your daily routine in an oil like AFOKOSKIN's Dream Serum, you can unlock the full radiance of your melanin skin, revealing its natural vibrancy and glow. Celebrate your skin's uniqueness and let squalane be the secret to your skincare success.
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Understanding Mosquito Bites on Melanin Skin:
Melanin-rich skin tends to produce more pigment, making it prone to hyperpigmentation and scarring when injured. Mosquito bites can trigger an inflammatory response in the skin, leading to increased melanin production and subsequent discoloration. Therefore, it is crucial to adopt a proper care routine to minimize the risk of scarring and hyperpigmentation.
Tips for Treating Mosquito Bites on Melanin Skin:
1. Avoid scratching:
Although the itching sensation may be hard to resist, scratching mosquito bites can exacerbate the inflammation and increase the likelihood of scarring and hyperpigmentation. Instead, try applying a cold compress or gently tapping the affected area to alleviate the itchiness.
2. Cleanse the area:
After being bitten by a mosquito, it is essential to clean the affected area to prevent infection. Use a mild, fragrance-free cleanser and lukewarm water to gently wash the area around the bite.
3. Apply Shea butter:
Shea butter is a natural ingredient with moisturizing and anti-inflammatory properties that can help soothe mosquito bites and promote healing. When choosing Shea butter, opt for unrefined, organic varieties to ensure maximum benefits. After cleansing the area, take a small amount of AFOKOSKIN’s Whipped Body Butter and massage it onto the mosquito bite. Repeat this process two to three times a day until the bite heals.
4. Use aloe vera gel:
In addition to Shea butter, aloe vera gel is another excellent natural remedy for treating mosquito bites on melanin skin. It possesses soothing and anti-inflammatory properties that can reduce itching and inflammation. Extract the gel from a fresh aloe vera leaf and apply it directly to the affected area. Repeat this process several times a day to accelerate the healing process.
5. Protect from the sun:
Exposure to sunlight can worsen hyperpigmentation and scarring. Protect your skin from harmful UV rays by wearing protective clothing, applying sunscreen with a high SPF, and seeking shade when the sun is at its strongest.
Summary
Mosquito bites on melanin skin can be bothersome, leading to scarring and hyperpigmentation if not treated properly. By adopting a consistent and gentle skincare routine and incorporating natural remedies like Aloe Cera & AFOKOSKIN whipped Body Butter, you can effectively treat mosquito bites while minimizing the risk of scarring and hyperpigmentation. Remember to avoid scratching, cleanse the area, and protect your skin from the sun. With patience and these simple steps, you'll be able to bid farewell to mosquito bite-related concerns and enjoy healthy, radiant skin once again.
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African black soap is a natural and traditional cleansing product that has gained popularity for its gentle yet effective benefits, particularly for sensitive skin. Made from a combination of plantain skins, cocoa pods, palm kernel oil, and shea butter, this soap is rich in vitamins, minerals, and antioxidants that nourish and soothe the skin. The gentle exfoliating properties of African black soap help to remove dead skin cells and unclog pores without causing irritation, making it suitable for sensitive skin types. Its natural ingredients also help to balance the skin's pH levels, reducing inflammation and redness. Furthermore, African black soap is free from harsh chemicals and artificial additives, minimizing the risk of allergic reactions or further sensitization. Regular use of African black soap can leave sensitive skin feeling clean, refreshed, and rejuvenated, while maintaining its natural moisture barrier and promoting a healthy complexion.
What causes Dry Skin and how do you care for it?
Dry skin can be due to genetics but can be worsened by internal and external factors, such as extreme temperatures, oil-stripping skincare products, health, lifestyle, hormones, and aging. To help treat dry skin, refrain from harsh cleansers and extremely hot showers or baths. Instead use a gentle cleanser in warm water, and apply a moisturizer directly after getting out. Seal with an occlusive, like a facial oil or a body butter, balm, or oil. We recommend AFOKOSKIN Dream Serum, Living Body Oil, and Whipped Body Butter for dry skin.
What causes dehydrated skin and how do you care for it?
Dry skin affects everyone (and all skin types) at some point but unless you have a dry skin type, it’s likely that the dry skin you’re experiencing is really dehydrated skin. Dehydrated skin is a result of excessive water loss and can be caused by a damaged skin barrier, a lack of water in your diet, or extreme environmental conditions. Having healthy habits like drinking plenty of water and getting adequate sleep is important to help prevent dehydrated skin. Skip the harsh products and over-exfoliation to protect the skin’s natural barrier, and add hydrating and antioxidant-rich products to your routine.
]]>1. Splash your face with warm water. First, pull your hair out of your face and then adjust the water to warm. Use your hands wet your face with water.
2. Gently massage 2-3 pumps over your face. Dispense two pumps of the foaming cleanser into your hand, then massage the foam onto your face and décolleté, avoiding your eyes for 30-60 seconds. This will help cleanse your skin of impurities while increasing circulation.
3. Rinse foam away with warm water. When you have completely lathered your face with the foam, use your hand to splash water onto your skin to rinse away product. Ensure a thorough rinse to remove any residual dirt or cleanser on your face, as this can clog your pores
4. Pat your face dry with a clean towel. Pat your face gently until it’s dry with a clean towel. Avoid your skin with the towel, as this can cause skin irritation and redness.
5. Complete with moisturizer. No matter your skin type, it’s important to always follow a face cleanser with moisturizer to restore your skin’s natural moisture. Skipping this step could result in dryness and irritation leading to more inflammation.
How simple was that? If you’re interested in incorporating a nourishing foam cleanser into your skincare routine, we recommend trying the Black]]>
Thinking of ways to get closer to this super-star ingredient? Check out these simple ideas to incorporate Argan Oil into your skincare routine:
Shea butter is a fatty butter that is extracted from shea tree nuts originating in West Africa. The color resembles ivory and the texture is deliciously creamy making it easy to spread onto your skin. Shea butter’s high concentration of vitamins and fatty acids make it an ideal cosmetic ingredient for softening rough and dry skin and sealing in moisture for hours. Shea butter also has anti-inflammatory and healing properties, making it an effective ingredient for those dealing with acne, psoriasis, eczema, or dry skin.
What are the benefits of shea butter as a moisturizer? Here are 10:
Shea butter should be used as the final product in your body care routine. For best results, use a body scrub to exfoliate the skin before applying shea butter for better penetration. After cleansing, apply cream lotion and/or oil as desired before applying shea butter to lock in all of the hydration. Our personal favorite body care recommendation is AFOKOSKIN’s The Body Kit, which includes Coffee Body Scrub, Black Soap Body Wash, and Whipped Body Butter.
Is Shea Butter Good for the Face?
It is important to note that due to the high fat content of shea butter, it is a comedogenic ingredient, meaning it can clog your pores. It is a highly effective moisturizer when used on the body, but is likely too heavy to use directly on the face. We recommend using a cream/lotion moisturizer that contains shea butter as a listed ingredient if you’re interested in using shea butter on your face.
In short, give me shea butter and give it to me now!
]]>Benefits of using facial oil include strengthening the skin barrier, evening out skin complexion, softening skin texture, reducing acne breakouts, treating eczema, rosacea, and skin-rashes, regulating oil production, soothing sensitive skin, neutralizing free radicals to support anti-aging effects, and more. To experience the incredible benefits of facial oils, it is important that you understand how to properly incorporate it into your skincare routine.
Our top pick for a facial oil is AFOKOSKIN's Dream Serum. This oil based serum was formulated for nighttime use to restore and repair skin overnight for glowing skin by morning. If desired, AFOKOSKIN's Dream Serum can be used both morning and night.
Here are 5 guidelins you’ll want to follow as you incorporate Facial Oils into your skincare routine:
Your skin type is an important factor to consider as you incorporate facial oils into your skincare routine. Identify your skin type to maximize Facial Oil Benefits.
]]>Here are 5 ways to effectively minimize pores:
Pores help your skin function. But if you’re unhappy with your pore size, you may consider trying these methods to minimize their appearance. Enjoy the process as you care for yourself knowing that the effort is always beneficial on the journey towards healthier skin!
]]>Your skin type is perhaps the most significant aspect to consider when building a skincare routine. While all skin types need the essentials (like cleanser, moisturizer, and SPF), you might also think of adding additional products to address your skin type’s specific challenges to build a routine that works for you.
There are five main skin types—oily, normal, combination, dry, and sensitive—and each has its own pros and cons.
So now you’re thinking, “how do I know my skin type?” Well you’re in the right place. We’ll cover a simple method for identifying your skin type at home, outline some defining characteristics of each skin type, and teach you simple tips to address your skin’s unique needs.
Let’s take a closer look at the five main skin types: oily, dry, combination, normal, and sensitive.
Oily Skin: Oily skin is characterized by a high production of skin’s natural oil called sebum. This extra oiliness can cause the skin to look shiny or greasy. Those with oily skin may often experience blackheads and enlarged pores which can contribute to acne breakouts.
Dry Skin: Dry skin is the lack of enough oil in the skin. Dry skin can cause skin to appear dry and dull, have rough patches and itchiness, and in more severe cases can cause skin to crack and/or flake. It’s important to note that dry skin and dehydrated skin are not the same, as dehydrated skin (or a lack of water) can happen to any skin type.
Combination Skin: Combination skin is skin that displays two or more defining characteristics in different areas (like dryness on the cheeks and oiliness in the T-zone). Combination skin is the most common skin type, but it can look different from person to person.
Normal Skin: Contrary to its title, “normal skin” is far from normal as it is the least common of the 5 main skin types. Normal skin refers to skin that is well balanced and displays no regular skincare concerns.
Sensitive Skin: Sensitive skin is skin which overreacts to specific ingredients and is more prone to inflammation. People with sensitive skin may have acne, redness, stinging/burning, or even rashes.
If you've tried many products and are still left with skin that looks or feels irritated, has active breakouts, or simply needs some improvement than it may be a sign to go back to the drawing board. Now that you know all of the skin types, there’s an easy way to determine which one you have.
Start by washing your face with a mild foaming cleanser, like our Black Soap Foaming Face Wash, which is gentle enough for all skin types. After you’ve lathered your skin and patted dry with a clean cloth, refrain from applying any additional products (normally, you should always follow cleansing with a moisturizer). After 30 minutes, observe your skin’s look and feel. If it feels tight, dry, and uncomfortable, you probably have dry skin. If you notice more shine, then you probably have oily skin. If you both oily and dry areas, you likely have combination skin. Irritation indicates sensitivity and having none of these concerns probably means you’re one of the chosen few with normal skin.
Knowing your skin type is one thing, but knowing how to meet your skin’s needs is something else. Finding the right routine naturally takes a bit of trial and error. The following information will help you make the right decisions for your skin!
Climate, genetics, age and diet may all influence the skin’s oil content. A common mistake many make when addressing oily skin is attempting to remove oil from the skin. Stripping the skin of oils causes the skin to ramp up oil production — resulting in even oilier skin and more opportunities for breakouts to form. Rather than starving oily skin of moisture, reach for non-comedogenic hydrators which are specially formulated to not cause blocked pores.
The key to dealing with oily skin is balance. First reach for an exfoliating cleanser, like AFOKOSKIN’s Black Soap Foaming Face Wash, that will reset the build-up of dead skin, dirt, and debris. Next, apply a toner to further penetrate pores to thoroughly cleanse and exfoliate skin. Then, treat skin with serums or masks that address your unique skin needs (think oil regulating, acne treatment, scar fading, or anti-aging ingredients). Finally, end your routine with a non-comedogenic moisturizer to hydrate skin without clogging pores and an SPF.
Your Steps:
All skin types can experience dryness at times, but dry skin types typically deal with dry skin all the time. The lack of oil present in dry skin makes it harder for the skin to retain water, thus weakening the skin’s moisture barrier. The key to dealing with dry skin is to nurture and nourish the skin’s moisture barrier. You’ll want to use hydrating products in combination with moisture rich products. Emollient ingredients like squalane in AFOKOSKIN’s Dream Serum can help restore the skin when it’s dry.
Your Steps:
This skin type may take more trial and error to find the right routine, as it is a combination of both oily and dry areas. You’ll generally want to seek out products that are suitable for all skin types and avoid any harsh ingredients. You can also try using different skincare products on different areas of the face to spot-treat specific concerns. Skincare for combination skin should always start with a nourishing cleanser that exfoliates the skin while still leaving it feeling comfortable. After studying your skin’s specific characteristics, opt for treatment serums that can address concerns that may appear such as dryness in the cheek area or acne and scarring in the T-zone.
Your Steps:
Sensitivity ultimately stems from a disruption of the skin’s natural moisture barrier. The moisture barrier is the skin’s first line of the defense, and when it isn’t working properly skin stressors can penetrate to cause inflammation. AFOKOSKIN’s Black Soap Foaming Face Wash is formulated to be gentle enough for sensitive skin. You’ll also want to reach for a calming toner and/or serum. Next, follow with a soothing moisturizer and sun protection.
Your Steps:Since those with normal skin don’t have any major concerns to address, your priorities should simply be maintaining your skin’s natural disposition. At minimum, your routine should include the essentials: a gentle cleanser, a lightweight moisturizer, and a broad-spectrum sunscreen to help maintain and protect your skin. Less is more with normal skin, but as a bonus you can add a serum to brighten, hydrate, or smooth skin.
Your Steps:
The weeks can be grueling and that is why it is important to have those moments dedicated to taking care of yourself. Self care can mean many things depending on the person and the need. Self care can be a glass of tea, an honest conversation with a loved one, a much-needed massage, orrrrr my favorite- and that is one of those long af showers where you wash your hair, deep condition, shave, and exfoliate all in one! Now that last one hit different and if you know you know! Haha.
Well there just might be a way to slow down our Sunday evenings after all. To combat the Sunday Evening Blues, I've gotten in the routine of taking some time for myself on Sundays, to embrace those last moments of relaxation and get my mind and body ready for a new week.
Here is a list of 10 Self-Care Sunday Ideas to Get You Ready for a New Week:
1. Journal Your Thoughts
Journaling is an amazing way to catch up with yourself. Writing down your thoughts helps you to process and mentally organize the events happening in your life. Its also just a great way to record your feelings so that you can revisit them later.
2. Steam & Masque
Having the home-spa experience never gets old. Grab your favorite sheet mask or serum, like the AFOKOSKIN Dream Serum and a facial steamer and get ready to give your face some warm TLC. You're skin will thank you as you enter a new week!
3. Buy Yourself Some Flowers
Enough Said. Who doesn't love to walk into a room and see beautiful flowers?
4. Exfoliate & Moisturize
Like I said before, I love the feeling of freshly shaven, exfoliated, and moisturized legs hitting the sheets. The softness of the sheets at that moment is unmatched and the sleep is astounding. Give this simple self-care moment a try with AFOKOSKIN Coffee Body Scrub & Whipped Body Butter.
5. Laugh Out Loud
As they say, laughter is the best medicine. Take some time to have joy! Be silly, watch a funny movie, or laugh with your friend.
6. Catch Up with a Friend
Adulting really has a way of interfering with our social lives, doesn't it? Take a moment to reconnect with a friend that you've been missing before the weekend is over.
7. Have a Glass of Tea
Enjoy a glass of tea while you get lost in a book, listen to your favorite song, or spend some time with your journal. Pro Tip: Chamomile Tea before bed is great to help you get a good night's sleep.
8. Listen to an Inspiring Podcast
There are endless topics to get lost in, and sometimes a good podcast during a nice warm bath is exactly what you need to kick those Sunday evening blues.
9. Show Your Hair Some TLC
Whether you're shoveling loads of Deep Conditioner into your hair or trying out a cute protective-style for the week, you'll always thank yourself later for taking the time to show your hair some care.
10. Get Proper Sleep
If there's no other time that you set to catch up on lost-sleep, then do it before the weekend ends. If you're not rested on a Monday morning, then you're doing it wrong! Unless you're a new parent... in which case, ignore what I just said and get whatever sleep you can get!
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